Sip in Silence at the Amphitheatre Nature Trail in St. Augustine

Experience Forest Bathing in beautiful St. Augustine with a certified Forest Therapy guide, in American Sign Language!

We begin early in the morning, with breathing techniques, slow "waking up" our bodies and senses. You will have the opportunity to learn a bit about "Forest Bathing" and what it involves. We will embark on a slow paced and silent Forest walk, with some guided activities to help deepen your connection with Nature and yourself. We will end the session with a tea ceremony, sipping locally harvested tea called Yaupon Holly.

We will meet at the parking lot of the St. Augustine Amphitheater. The group walk starts at 8am. It will end at 10:30am, then you can shop the St. Augustine Farmer's Market that occurs on Saturday mornings!

More detailed information as what to bring and prepare for will be sent via email after registering.

Up to group of 6 people. Even though it takes place outdoors, please bring your masks for activities that may include close interaction (ie. Signing waivers, discussion circle, etc.)

Don't know sign language? Not to worry- we are experienced with dealing with non-signers and can accomodate you.