Invitation to Experience Silence in the Mountains
Sat, Jul 02
|Rocky Mountain National Park- Owl's Nest
Two guides will offer an opportunity for you to learn about the healing art of Forest Bathing in Silence
Time & Location
Jul 02, 2022, 8:00 AM – 10:30 AM
Rocky Mountain National Park- Owl's Nest, Estes Park, CO
About the Event
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Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.
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Come experience Forest Bathing in with certified Forest & Nature Therapy guides, sip tea in silence!
What the experience will be like:
Once we all are gathered, we begin with breathing techniques, slow "waking up" our senses and connect with our bodies. You will have the opportunity to learn a…
Tickets
Group Tickets
$45.00
+$1.13 ticket service fee
Sale ended