Forest Bathing Class (Private Event for ABCD Wilderness Survival Program)
Sun, Dec 04
|Bastrop- Exact Location TBD
Experience the healing art of Forest Bathing from a certified Deaf Forest & Nature Therapy guide
Time & Location
Dec 04, 2022, 3:30 PM – 6:00 PM CST
Bastrop- Exact Location TBD, Bastrop, TX 78602, USA
About the Event
Want to de-stress and recharge in a soothing natural environment? Want to learn ways you can stay connected & balanced in your lives? Forest & Nature Therapy helps you do that, and more!
[This is a private event hosted for ABCD Wilderness Survival Program. Please get in contact with Jessica Ennis or Nicole for more information about ABCD.]
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Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so,…