Embody Yourself In Nature: Earth Yoga/Workout in Riverside
Sun, Oct 16
|Riverside
Connect your body with the earth, get some stress-relieving workout while connecting with Nature- with a certified Deaf Nature Therapy guide and yoga/workout instructors from @BeastBitches
Time & Location
Oct 16, 2022, 3:30 PM – 6:00 PM PDT
Riverside, Sycamore Canyon Park, Riverside, CA, USA
Guests
About the Event
Want to de-stress and recharge out in Nature?
Want to learn ways you can stay connected & balanced in your lives?
Doing some Earth Yoga/ Gym workouts, and learning about Forest & Nature Therapy helps you do that, and more!
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Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.
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Tickets
Group Forest Yoga Tickets
$40.00
+$1.00 ticket service fee
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